|
Dear Friends,
Thank you for visiting my website and for purchasing my P.O.W.E.R. Hypnosis CDs. I’m so happy to guide you to a more focused and relaxed place. Here are some simple, yet important instructions on how to use your new CDs safely and successfully. Please note each item on the following list:
1) Make sure you are in a quiet environment – turn off all phones or anything that makes a sudden noise.
2) Make sure you will not be interrupted by a person or animal coming into the room (or jumping on you). Lock the door if you need to.
3) Do not listen to the CD while operating a vehicle, any machinery or while in water. This means driving or bathing too!
4) You can listen in the car if the engine is not on, the car is ventilated and you are in a safe place without interruption. Some people may choose this option especially for Hypno-Vacation while on a lunch break at work.
5) It’s OK if you fall asleep. You’re more than likely in a very deep state of relaxation called a “hypnotic trance” that feels like sleeping. The CD will still reach deep into your subconscious mind.
6) People usually benefit most from listening to the CDs twice a day for the first week, once a day for the second week and one to two times a week for the third week. Then, listen when you feel you need to. If you don't have enough time to adhere to the above schedule, just listen to it at night when you go to sleep and tell yourself you will fall asleep at the end of the CD instead of opening your eyes when the prompt comes. When you feel you’ve achieved the results you needed – this may be different from what you originally wanted -- then discontinue listening to the CD and use it only as needed. If you chose any of the CDs in the “Overcome” volume, you may only need to listen a few times since these CDs deal with deeper emotions. You will know what is right for you. If you are looking for a stress reliever and just want to relax, I suggest “Hypno-Vacation.” I use this CD myself!
7) CDs from the” WoMan” volume can be listened to with a partner or by yourself. It is best if you make sure your bodies do not touch during the session.
8) If this is your second CD purchase, don’t be surprised if the first portion sounds the same as the last CD you listened to. This “induction” is designed to be the same for all of the CDs in the P.O.W.E.R. series. It reinforces your ability to go into a deep hypnotic trance state, allowing the last half of the CD (where you do the work and take in wonderful affirmations) to reach even more deeply into your subconscious mind. This means more power and more of what you truly want out of life! It is best to work with one CD at a time as outlined in #6 to receive optimal benefits, but some people like to mix it up. Do what works best for you.
Have fun and let me know how you are doing by returning to the site and writing your thoughts. I love to hear that your life is a happier place because you’ve given yourself the gift of freedom in POWER!
All the best, Rebecca Wesson |
