Weight Loss Hypnosis, does it work?

Diets are not only difficult for people to sustain for more than a month but they set you up for failure.

Most diets limit foods that taste good and satisfy not only your physical hunger but your emotional hunger as well. Weight loss hypnosis should not be applied in a “cookie-cutter” manner. Everyone eats or over-eats for different, underlying emotional reasons. You may not be aware in your conscious mind as to why YOU eat too much or choose high calorie foods but your subconscious mind does know because it is the “middle man” between your unconscious mind and your conscious mind – it has all the answers and solutions!

Many and perhaps all of the P.O.W.E.R. Hypnosis CDs can help you with weight loss because they all deal with emotions and achieving goals related to those emotions. All you have to do is “feel” your way through the collection of CDs available and choose which one has “your name written all over it.” Start with that CD. When you feel you are complete with that self-hypnosis CD, then choose which one feels right and then work with that CD next.

For weight loss hypnosis, you are most likely going to need more than one CD to achieve your goal. Some people purchase several CD titles at once and use them in an order that feels right to them over a period of time. We are complex, emotional beings with wounds and fears (Fears and Phobias hypnosis CD) we carry with us every day. We require support and healing for these feelings. For example, you may feel despair or depression (Despair hypnosis CD), worry all the time (Worry hypnosis CD), have obsessive-compulsive behaviors or thoughts (Worry hypnosis CD), have difficulty with relaxation because you are stressed-out
(Hypno-Vacation relaxation hypnosis CD), have trouble sleeping and require a sleep-aid (Sleep hypnosis CD), experience chronic pain (Physical Healing pain relief hypnosis CD), or health-related problems (Well-Being hypnosis CD), have low self-esteem due to feeling unattractive, not attractive enough or feeling a loss of beauty from your youth (Beauty and Self-Esteem hypnosis CD). You may not have the motivation to achieve your goals due to any of the above mentioned emotional states or perhaps due to not following your dreams and making choices that are not consistent with who you really are at your core (Motivation hypnosis CD). You may not even be aware of your “core” being, your identity and wonder what your purpose is here on earth (Identity/Purpose hypnosis CD). We often follow paths in life that were/are carved out by someone else (a parent, grandparent or spouse). How can you be motivated to do something, work at a job, sustain a relationship, if it is not consistent with what you really need and want? You’re just going to end up with apathy or despair.

Some people are afraid of achieving success (Success hypnosis CD). They make sure they fail every time even though they seem driven and motivated to succeed. Again, there are underlying, emotional reasons for this. You may be trying to get pregnant and questioning your fertility (Conception fertility hypnosis CD). This can be a very stressful and disappointing time in your life, leading you to food and more food to subconsciously grow your belly and somehow manifest that fat into a baby. You may not feel you have the support you need to achieve your goals, to lose weight, start dating again, etc (Support hypnosis CD). Some people are so afraid of true intimacy, of eliminating chains and walls around their hearts, that they use excess weight as a protective mechanism (Intimacy hypnosis CD). The fear of intimacy may be due to painful, unresolved loss and despair. You see now how many emotional factors or states of being affect your ability to achieve successful weight loss. This is why there is no “Weight Loss” CD title in the P.O.W.E.R. Hypnosis audio CD series. If you feel you still need help choosing the right CDs for your needs, then feel free to email us with your questions and issues.