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Hypnosis is a therapeutic method used to help people reach a deepened state of relaxation called a hypnotic “trance.”
Suggestions and affirmations consistent with attaining specific goals are more easily accepted by the subconscious mind while in a hypnotic trance. Therefore, the success you wish to achieve relating to your goals gets imprinted in the deeper part of your consciousness like a map. You then simply follow the map (sometimes without even being aware of this) and actualize your goals.
The experience of hypnotic trance varies from person to person. Some people won’t remember very much and others remember everything that was said. This does not mean that one will have more success than the other. Just as with anything you work at mastering in life, if you practice self-hypnosis often, you will be able to go into a deeper trance more quickly, allowing for more immediate results. This is why the P.O.W.E.R. Hypnosis CD series uses a consistent “induction” (the relaxation part in the beginning of the CD) to help you achieve your goals faster if you choose to listen to more than one CD in the series. |
